Vegan Substitutes for Eggs
Vegan baking and cooking is so much easier than most people expect. Here are some wonderful examples of how you can substitute eggs:
Applesauce:
You can use one-fourth cup (about 65 grams) to replace one egg.
Mashed Banana:
Use one-fourth cup (65 grams) of fruit pureé for each egg you want to replace.
Ground Flaxseeds or Chia Seeds:
Mixing 1 tablespoon (7 grams) of either with 3 tablespoons (45 grams) of water can replace one egg.
Silken Tofu:
To replace one egg, use one-fourth cup (about 60 grams) of puréed tofu.
Yogurt:
Use 1/4 cup of plain vegan yogurt to replace one egg.
