Vegan Substitutes for Eggs

Vegan Substitutes for Eggs

Vegan baking and cooking is so much easier than most people expect. Here are some wonderful examples of how you can substitute eggs:


You can use one-fourth cup (about 65 grams) to replace one egg.

Mashed Banana:

Use one-fourth cup (65 grams) of fruit pureé for each egg you want to replace.

Ground Flaxseeds or Chia Seeds:

Mixing 1 tablespoon (7 grams) of either with 3 tablespoons (45 grams) of water can replace one egg.

Silken Tofu:

To replace one egg, use one-fourth cup (about 60 grams) of puréed tofu.


Use 1/4 cup of plain vegan yogurt to replace one egg.