Vegan Substitutes for Eggs

Vegan baking and cooking is so much easier than most people expect. Here are some wonderful examples of how you can substitute eggs:


You can use one-fourth cup (about 65 grams) to replace one egg.

Mashed Banana:

Use one-fourth cup (65 grams) of fruit pureé for each egg you want to replace.

Ground Flaxseeds or Chia Seeds:

Mixing 1 tablespoon (7 grams) of either with 3 tablespoons (45 grams) of water can replace one egg.

Silken Tofu:

To replace one egg, use one-fourth cup (about 60 grams) of puréed tofu.


Use 1/4 cup of plain vegan yogurt to replace one egg.


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