Fresh Zucchini Noodle Bowl This Asian-style zoodle recipe is very quick and easy to prepare. It’s raw and packed with nutrition. . New favorite salad in town! 3 cups of spiralized zucchini 1 1/2 cups of spiralized carrots 1/2 red bell pepper (thinly sliced) …
- 1/2 cup rice
- 1/4 cup peas
- 1-2 tbsp olive oil
- 1/2 small onion (chopped)
- 1 carrot (chopped)
- 1 can coconut milk (small )
- Cook the rice according to package directions
- I always cook enough rice and store it in the fridge for fast meals
- If you use fresh or frozen peas and corn kernels, cook them according to package directions
- If you use canned peas or corn kernels, you can definitely skip this step
- Heat oil in a skillet, add chopped onion and diced carrots, cook them over medium-high heat for about 2 minutes
- Add peas and corn and cook for 2 minutes
Stir in your coconut milk
- Now add the rice and cook for 2 or 3 minutes or until rice is hot
I like to cook more than one portion of this meal and store it in the fridge for lazy days 🙂
Chickpea Curry 1 tbsp olive oil 2 cloves garlic (minced) 1/2 tbsp ginger (grated or minced 1/2 tbsp curry powder) 1/4 tsp crushed peppers 7 ounces diced tomatoes (canned 7.5 ounces chickpeas, canned – rinsed and drained 3 tbsp cup vegetable broth) 1 tsp agave 1/4 tsp salt …
[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]The world produces a 2.3 billions of waste each year. Much of that trash contributes to the harmful pollution of our oceans and lands. Scary fact; Americans produce three times more than the global average.
2020 was the rise of zero waste living. The name itself can be intimidating for some. And some may shy away completely because it sounds challenging. So what exactly does zero waste living mean?
Zero-waste living means reducing your waste to a minimum. Or waste as little as possible. Plastic is mother nature’s non-renewable resource, and the biggest problem right now.
The zero waste movement started with the known fact that global warming is a huge threat to the planet and humanity. Though most contribution to global warming comes from massive companies like ExxonMobil, Chevron, we as one person can still have an impact. Treat the world with love and respect and work on our karma.
The other reason is that recycling isn’t the solution. Recycling plastic is actually a misconception. Plastic is not recycled, it is downcycled. This means it gets downcycled to poorer forms of plastic until it can’t be downcycled any further and sits in landfills. Of the 78 billion kilograms plastic packaging material produced in 2013, only 14% were collected for recycling and just 2 percent efficiently recycled.
Recycling should be the last option. The best option is to lower your waste and avoid plastic packaging altogether.
Here are some easy eco friendly swaps to make at home to start with:
- Replace plastic garbage bags with biodegradable ones.
- Replace your disposables, like paper napkins, with reusables, like cloth napkins.
- Make secondhand your first choice.
- Swap plastic bags for snack containers or washable baggies.
- Swap plastic wrap for beeswax wrap or reusable lids
- Swap your to-go coffee cup with one you bring from home. They are fun and come in many colors and materials
- Swap single use cleaners for refillable, eco-friendly products. Like these ones from Blueland or grove.
- Swap plastic straws for a stainless steel straw you can always bring with you.
- Swap plastic water bottles and refill a reusable one.
- Swap plastic bags at the grocery store for reusable totes & produce bags.
- Swap cotton balls for washable rounds to remove makeup.
- Swap your plastic razor for a steel razor
- Swap your regular toilet paper with bamboo ones.
- Swap your plastic dish brush with coconut brushes or bamboo ones
- If you have a dog, swap their poop bags with biodegradable ones made out of plant based starch blend.
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Rice Flour Pancakes Pancake 1/2 cup white rice flour 1/2 cup unsweetened plant-based milk 1 ripe banana (skin removed) Toppings (optional) 1 tbsp Walnuts 1/2 Banana 1 tbsp Raspberries Combine the rice flour, plant-based milk, and banana in the base of a high-speed blender …
- 1 1/2 cups old-fashioned rolled oats
- 6 tbsp (white rice flour)
- 3 tbsp oat milk
- 1 1/2 tsp ground cinnamon
- 1 tsp baking soda
- 1/4 tsp fine sea salt
- 3/4 cup molasses
- 3/4 cup raw cashew butter
- 2 ish tbsp canned coconut milk
- 1 cup + 2 tbsp powdered sugar
- Preheat the oven to 350°F and line 2 large sheet pans with parchment paper
- To a large bowl, add the oats, white rice flour, cinnamon, baking soda and salt and stir well
- Pour molasses syrup and cashew butter over the dry ingredients and stir until it all comes together into a very sticky batter
- Drop about 2 tbsp onto the sheet
- Space them out enough, they will spread
- With damp fingers, press the cookies down and form a round shape
- Bake on the center rack for 12 minutes
- Let them cool off
- For the icing add the powdered sugar and milk to a small bowl and whisk until completely smooth
- It should become thick and white
- Ice the cookies quickly as it does start to dry out fairly quickly
- Add the icing to a baggie, cut a small tip off the corner and drizzle it on.