Blueberry Banana Bread
Blueberry Banana Bread 1 1/4 cups rolled oats 1 1/4 cups light spelt flour 1/3 cup sugar (coconut or pure cane) 2 tsp baking powder Pinch of salt 3 ripe bananas (mashed) 1/4 cup oat milk 1/4 cup coconut oil 1 cup frozen or …
Recipes
Fresh Garden Sandwich
Fresh Garden Sandwich 1 handful mixed greens 1/2 avocado 1/4 cucumber (thinly sliced) 1 to mato (thinly sliced) 1 tbsp pickled onions 1 tbsp vegan pesto 1 tbsp tomato chutney 2 slices bread (of your choice) Pinch of sprouts Spread both slices with tomato …
Creamy Pasta Primavera
Creamy Pasta Primavera Cashews are delightful and one of my favorite snack. Have you tried making a creamy sauce for your penne out of them? Not yet? Well follow this recipe of mine and enjoy the delicious slight sweetness of the cashews with your …
Mango Popsicles
Mango Popsicles 2 cups diced fresh mango (460g) 1/2 cup coconut milk (125 ml) Blend the mango and the coconut milk in a blender until smooth Pour the mixture into the popsicle molds Freeze until solid
Vegetable Stir Fry
Vegetable Stir Fry Stir fry is a super easy meal to make and can be made with so many different ingredients. You start by heating a large pan and adding some oil. I usually like to use sesame oil when making stir fry because it …
Avocado Pasta
Avocado Pasta 60 g spaghetti 1/3 cherry tomatoes (halved) 1/4 cup canned corn kernels (drained and rinsed) Sauce 1 ripe avocados (halved, seeded and peeled) 1/4 cup fresh basil leaves 1 clove garlic 1 tbsp freshly squeezed lemon juice Salt and ground black pepper (to …
Whipped Coffee
Whipped Coffee 1/2 cup oat milk 2 tbsp instant coffee of your choice 1 1/2 tbsp organic coconut sugar ( or other raw sugar) 3 tbsp boiling water Pour milk in a glass and set aside Whisk coffee and sugar together in a large …
Oatmeal Banana Pancakes
Oatmeal Banana Pancakes 1 cup rolled oats 1/2 cup oat milk 2 tbsp maple syrup 1 ripe banana 1 tsp vanilla 1 tsp baking powder 1/4 teaspoon salt Some coconut oil (for cooking) Toppings Banana Maple syrup Fresh fruits Nut butter or jam Place all …
African Peanut Stew with Sweet Potatoes
African Peanut Stew with Sweet Potatoes 1 tbsp olive oil 1/2 medium onion (diced) 1 glove clove garlic (finely minced) 1/2 tbsp fresh minced ginger 1/2 tsp red chili pepper 200 g diced tomatoes 1/2 cup peanut butter 1 cup vegetable broth 1 medium …