Print Recipe Kale Pesto Pasta Make this Kale Pesto with lemon, pumpkin seeds, garlic, nutritional yeast, and fresh leafy kale. Perfect winter pesto and great with Pasta. Prep Time10 minutes minsCook Time10 minutes minsTotal Time20 minutes mins Course: Main CourseCuisine: ItalianKeyword: Kale pesto, pesto, vegan kale pesto, vegan pesto Servings: 4 Ingredients150 g kalebunch fresh basil small1 clove garlic3 tbsp pumpkin seeds5 tbsp extra virgin olive oil3 tbsp nutritional yeast1 lemon zested and juiced350 g spaghetti wholemeal InstructionsBring a pan of water to the boil. Cook the kale for 30 secs, drain and

Print Recipe Vegan Bolognese Sauce Prep Time5 minutes minsCook Time45 minutes minsTotal Time50 minutes mins Course: Main CourseCuisine: ItalianKeyword: Vegan Bolognese Sauce Servings: 5 Ingredients1 tbsp olive oil1 medium onion finely diced about 1 1/2 cups1 carrot peeled, finely diced1 celery stalk finely diced3/4 pound plant-based ground beef like Impossible Meat or Beyond Beef3 garlic cloves finely chopped2 tbsp tomato paste1/2 cup red wine3 cups tomato or marinara sauce add more if desired1/2 cup waterSeasonings1 tbsp dried oregano1 tsp chili powder or more1/2 tsp sugar1 tsp kosher salt1/2 tsp black pepper or more1 bay leaf InstructionsHeat oil in medium-large pot on stove to medium high.Add veggies. Sauté 3-4 minutes.Lower

  Print Recipe Zucchini Noodle Bowl This Asian-style zoodle recipe is very quick and easy to prepare. It’s raw and packed with nutrition. Prep Time10 minutes minsTotal Time10 minutes mins Course: Dinner, Lunch, Main CourseCuisine: Asian, VeganKeyword: Fresh Zucchini Noodle Bowl, vegan Servings: 1 Ingredients3 cups of spiralized zucchini1 1/2 cups of spiralized carrots1/2 cucumber thin sliced with a peeler 1/2 red bell pepper thinly sliced1/2 cup snap peas2 green onions finely chopped1 1/2 tbsp sesame seedsSauce1/2 cup of peanut butter2 tbsp of toasted sesame oil1 garlic clove1 tsp fresh ginger2 tbsp of low sodium soy sauce2 tbsp of lime

I am a big believer in essential oils. My mom raised me on them and they have amazing benefits. One of my favourite essential oil is eucalyptus. Chinese, Indian Ayurvedic, Greek, and other European styles of medicine have incorporated it into the treatment of a range of conditions for thousands of years. I use it in diffuser all over my house as well as on my pulse points especially when I feel congested. Eucalyptus features

Print Recipe Vegan Mac and Cheese This Easy Baked Vegan Mac and Cheese is the perfect recipe for when you’re craving the ultimate comfort food! Prep Time15 minutes minsCook Time25 minutes minsTotal Time40 minutes mins Course: Main CourseCuisine: VeganKeyword: Mac and Cheese Servings: 2 Ingredients3/8 cup raw cashews2 carrots peeled and cut into 1cm cubes1 1/2 cup potatoes peeled and cut into 1cm cubes2 tbsp olive oil1 1/2 tbsp nutritional yeast1 lemon juice only1-2 garlic cloves peeled and roughly chopped1/4 tbsp white wine vinegar1/4 tsp cayenne pepper2 1/2 cup macaroni1 1/2 tbsp panko breadcrumbs InstructionsThe night before, soak the cashew