Coconut Yogurt with Cereals
Coconut Yogurt with Cereals 1 coconut yogurt 1/2 cup granola 3 tbsp oat meal 1/4 cup dried mulberries 1/2 banana 1/4 cup rasperries 1/4 cup blackberries
Month: February 2020
Scrambled Tofu Breakfast Sandwich
Scrambled Tofu 7 oz firm tofu 1 tbsp nutritional yeast 1/2 tsp turmeric 1/4 tsp chili powder 1/4 tsp salt 1/4 tsp garlic powder 1/8 tsp cayenne 1 tbsp olive oil Sandwich 1 English muffin (sliced in half and toasted) 1 tbsp spicy vegan …
The perfect pizza Dough
The perfect Pizza Dough
- 1 1/2 cups all purpose flour
- 2 tbsp fast rising yeast
- 1 tsp salt
- 1/2 cup water
- 2 tbsp olive oil
- In large bowl, combine flour, yeast, and salt
- Add warm water and olive oil, knead about 5 minutes or until mixture is well combined and forms a ball
- Let dough sit for 10 minutes in a warm place
Couscous-Farro Mix with Fingerling Potatoes
Couscous-Farro Mix with Fingerling Potatoes 8-10 fingerling potatoes 1/2 cup Farro 1/2 cup Couscous 2 1/2 cup water 1/2 tsp salt 1/2 tsp pepper 1/2 tsp cayenne pepper 1/2 tsp garlic powder 1 tbsp olive oil Preheat oven to 425 °F Cut potatoes in quarters …
Cacao Pancakes
Cacao Pancakes 1 cup all-purpose flour 1 cup oat milk 1 tsp cinnamon 1/2 tsp salt 2 tbsp maple syrup 1 tbsp melted coconut oil 2 tbsp raw cacao powder 1 tbsp baking powder In a mixing bowl, whisk together all the ingredients Stir …
Potato Chickpea Bowl
Potato Chickpea Bowl
- 2 large potatoes
- 1/2 cup brown rice
- 1 cup chickpeas
- 1 small red onion
- 2 tbsp olive oilSalt
- 1/2 red (green and yellow Pepper sliced)
- Preheat oven to 450 F
- Cook 1/2 cup rice with 1 1/2 cup water until soft
- Chop onion and slice pepper
- Wrap chickpeas with a paper towel to dry them
- In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic, and pepper
- Wash potatoes and cut into halves
- Place in a bowl, toss with salt, thyme, garlic and pepper
- Bake for 25 minutes on a baking sheet lined with parchment paper
- Remove from oven, rearrange potatoes, spread chickpeas on a baking sheet
- Now add the pepper and onions and bake for another 10 to 15 minutes, until everything is golden brown and crisp
How to Get Rid of Dark Circles Under Your Eyes
There are many reasons you might wake up with dark circles under your eyes: smoking, eating salty food, iron deficiency, drinking alcohol and taking certain medication can all lead to under eye bags. I discovered under eye patches for myself years ago, I am a …
Creamy Curry Cauliflower Soup
Creamy Curry Cauliflower Soup 2 tbsp olive oil (plus more to serve) 1 medium white onions (thinly sliced) 1/2 tsp salt 2 cloves garlic (minced) 1/2 large head of cauliflower (trimmed and cut into florets) 1 1/2 cups vegetable broth 1/2 tsp ground coriander …
Strawberry Chia Pudding
Strawberry Chia Pudding
- 2 cups almond milk
- 1/2 cup Chia Seeds
- 1/2 tsp vanilla extract
- 1/4 cup maple syrup
- 1/4 tsp cinnamon
- Cereals
- 1 cup strawberries
- Place all Ingredients in a blender, blend until smooth
- Transfer into a bowl
- Enjoy with fresh fruits and cereal